Trainings

WHAT TRAINING DO I OFFER?

TRAININGS OVERVIEW


TRAIN TO FIT

PERSONAL TRAINING

You don’t know where to or how to start with fitness? With personal training you will get that one on one coaching to reach your goals. Physically but also mentality…

LEARN MORE


TEAMWORK

DUO TRAINING

Would you like to work out with your partner or even a friend? That is possible with duo training. You will follow an duo training session with each other the whole time…

LEARN MORE


STAY STRONG

PERFORMANCE TRAINING

As a top athlete, you want to be the best you can be? In the off season but also during the season? You can have a performance session and we will make you stronger and faster…

LEARN MORE


MENTAL HARMONY

GROUP TRAINING

We have Group Training sessions for a minimal of 8 persons. You can think of a team or a group of friends. During this session we put the team and players to the test…

LEARN MORE

WORK METHOD & TRAINING

The services I am providing are: Personal Training, Performance Training, Duo Training, Group Training and at last I will give workshops to the community and schools.